Wheat-Free
FLOUR

 

WHEAT-FREE FLOUR

NC014
5lb bag
$7.50

What is SPELT? Spelt is one of the older cereal grains known to man. It is estimated to be over 9,000 years old; approximately 2,000 years older that the oldest bread baking wheat. Spelt has a mild, nutty flavor which makes it a favorite in whole grain breads. Spelt contains more protein, fats, and crude fiber than wheat. It also contains special carbohydrates which play a decisive role in blood clotting and stimulate the body's immune system, so as to increase its resistance to infection.

Spelt Flour, Whole Grain White Sifted: An organic all-purpose flour rich in protein and other nutrients. The spelt flour is milled in such a way as to preserve as much of the nutrients, vitamins and bran as possible. It may be tolerated by people with wheat allergies.

Nutrition Facts 
Serving Size 1/4 cup (34g)
Servings per container app.26

Amount Per Serving

Calories 110 Fat Cal 0


% Daily Value*

Total Fat 1g 2%
    Sat Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carb 23g 8%
  Dietary Fiber 2g 10%
   Sugars less than 1g
Protein 5g

Vitamin A  Calcium 

0%
0%


Vitamin C 
Iron  

0%
6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: 

Calories:_____________ 2,000____ 2,500___ 
Total Fat less than   
Sat Fat less than

Cholest less than
Sodium less than
Total Carb
   Dietary Fiber
65g
20g

300mg
2,400mg 
300g
25g
80g
25g
300mg
2,400mg
375g
30g